Introduction
Many people are there who are office goers and some have business. So, no matter what is the line of work, its obvious people feel hungry whenever they work too much. Some people even feel hungry after eating meals, and for such in-between hunger pangs, one of the best things that you can eat is low calorie crunchy snacks. There are different kinds of snacks that are available, which you can munch on. But at the same time, if you don’t want to intake much calories then, you should prefer taking a low-calorie snack. There are many different types of low-calorie snacks which you can consume.
Low Calorie Snacks
So, you can take ½ cup low churned ice-cream. It also tops the list of snacks that you can take after the meal or in between the meals, if you feel like craving for food. You can take ½ cup which is around some calories less. Besides all of that, other kind of snacks that you can take is microwave popcorn, then comes the cottage cheese and cantaloupe, three crackers with cheese, 14 almonds, 6 pretzel sticks, baked apple, cheese stuffed pita pocket, blueberry smoothie, 1/3 cup of edamame, frozen mango cubes, baby carrots with hummus, apple slices with peanut butter, yoghurt with sunflower seeds, non-fat Greek yoghurt with honey, and so on, likewise there are many such low calorie snacks which you can consume.
Best Seed Snacks
Another thing, which you ought to know is that, seeds are very healthy. And, it is a snack which you can take, but remember to take everything in moderation. As anything in excess becomes poison. Besides all of that, you can also take a banana as a snack. Pistachios, sunflower seeds, pumpkin seeds are some of the best seeds that you can take. Watermelon seeds are also very popular and, but there are some seeds that are high in protein. So, if you want something of low calorie, then choose the following snacks mentioned above. There are many other snacks which you can take if you are planning to lose weight and also, fulfil the stomach crave.
Best Toast to Beat Hunger
There are many different kinds of rusk toast which is available in the market. Don’t confuse the toast with bread toast. Bread toast is different from rusk toast. Rusk toast is also known as toast biscuit, zwieback toast, or melba toast. So, you can search in the bakery about melba toast and other distinct kinds of toast that is available. Simply taking this toast with tea, black tea or milk tea, is sufficient to keep you full during the day. So, you can try to look for it, and keep in your purse, as this is one of the healthiest snacks that you can eat.